Dental Anxiety Management in High Point
Dental anxiety is a common problem, so if you’re afraid of going to the dentist, don’t worry! You’re in good company.
At Deep River Family & Cosmetic Dentistry in High Point, NC, we are experienced at helping people with fears and phobias of the dental office. Dr. Bray himself had a bad dental experience when he was younger, so he completely understands where you’re coming from.
How We Help To Soothe Anxiety
To help reduce and manage your anxiety, we offer short appointments combined with empathy and a heaping dose of common sense. We want your experience at our office to be comfortable and even enjoyable, and we’ll take the time to get to know you and learn what you need from your dental provider.
Call our office today to find out how we can help you have an excellent dental experience. We are always willing to listen to your concerns and your needs.
What Are the Signs of Dental Anxiety?
Knowing the signs of dental anxiety is an essential first step to managing it. Here’s what you should watch for:
Heart Rate
If the thought of going to the dentist makes your heart race or raises your blood pressure, it could be a sign of dental anxiety.
Muscle Tension
Dental anxiety can cause you to clench your jaw muscles or grind your teeth, so talk to your dentist if you notice jaw pain.
Fidgeting
You might fidget or have a hard time sitting still if you’re nervous about going to the dentist. Fortunately, we understand and can help.
Frequently Asked Questions
Dr. Bray had a bad experience at a dental office when he was a child, so he knows firsthand how strong dental anxiety can be for some patients. Knowing how scary it can be for some, our goal is to provide a fun and comfortable experience so that we can change your perception of the dentist.
Contact Us
Give us a call if you've got more questions about how we can make you comfortable at our Highpoint dental office.
Tips for Handling Dental Anxiety
Dental anxiety is extremely common and can lead to serious oral health problems. Whether you feel like you’re giving up control, you’re afraid dental treatment will hurt, or you had a negative dental experience you can’t forget, it’s essential to manage dental anxiety. Without regular dental treatment, you won’t be able to maintain healthy teeth and gums, and you could lose your teeth.
There are things you can do to manage your dental anxiety, making it possible to receive the treatment you need. Consider these tips before your next dental visit:
- Communicate — Talk to your dentist about your feelings; they can reassure you and help you relax.
- Relax — Practice deep breathing and muscle relaxation techniques to lower your stress and anxiety levels.
- Distract — Listen to music or a podcast during your treatment; this can distract you and alleviate anxiety.
- Signal — Arrange a signal with your dentist so they know when to stop and give you a break.
- Sleep — Get plenty of rest the night before your appointment.
- Avoid — Don’t consume caffeine or sugar before your appointment; this can help you relax.
Meet Our Doctor:
Cassidy Bray DDS
I'd like to take this opportunity to introduce myself to my current as well as potential dental family. I greatly value relationships with my patients, and your care and comfort are my priority. I look forward to building a long-term relationship with each of you and hope you will give me the chance to do so.
I am a graduate of Clemson University with a degree in Microbiology. After graduation, I was awarded a two-year internship at the National Institute of Dental and Craniofacial Research in Bethesda, ...
Understanding Dental Anxiety: Why Does the Dentist Feel Scary?
To help patients conquer their fear of the dentist and get the care they need, it’s essential to understand what dental anxiety is, how it differs from a dental phobia, and what causes these fears in the first place.
Often, understanding is the first step toward improved oral and overall health.
Dental Anxiety vs. Dental Phobia (Odontophobia)
For many people, the thought of going to the dentist causes a feeling of uneasiness or nervousness, and that’s completely normal. This dental anxiety may give you a panicked feeling; as a result, you could feel embarrassed and avoid necessary dental care.
If you’re apprehensive about going to the dentist, we encourage you to give us a call. We can offer guidance and suggestions to help you overcome your anxiety and improve your oral health.
Dentophobia, also known as odontophobia, is a kind of anxiety disorder; it’s an excessive, irrational fear of dentists. This phobia disorder occurs when the thought of going to the dentist leads to a fear that is out of proportion with the situation. People with severe dentophobia avoid going to the dentist at all, and this can lead to severe oral health issues and tooth loss.
The Root Causes of Dental Fear
If you feel like you’re the only one whose palms sweat and heart races at the thought of getting your teeth cleaned, or if you can’t fathom spending an hour or more in the dental chair, we understand! Dental anxiety is real, and we can help you get the care you deserve.
Research suggests there are numerous reasons you may be afraid to go to the dentist, including the following:
- Past experiences — For many people, pain from previous dental visits makes them reluctant to return to the dentist.
- Fear of pain — If you think a dental visit will be painful, it’s enough to make some people avoid care.
- Giving up control — You may not like the idea of giving up control while you’re in the dental chair, leading to dental anxiety.
- Loud sounds and sensations — Hearing the drill, feeling an injection, or worrying about choking can cause you to feel anxious.
- Family influence — If parents talk about their dental anxiety, children may feel fearful of going to the dentist.
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Need More Information about Dental Anxiety Management in High Point, NC?
We will happily assist you if you want to speak with our dental team! At Deep River Family & Cosmetic Dentistry, our goal is to provide a relaxed, comfortable atmosphere for every patient. Let us show you how pleasant a dental visit can be.
Call our dental office at (336) 883-1371 to schedule a consultation or appointment.




