Sleep Apnea
In today’s busy world, getting a good night’s rest is essential. If you snore loudly, you may be keeping your bed partner from getting their much-needed rest. You also may be suffering from a disorder known as sleep apnea that could be keeping you from the rejuvenating sleep you need. Here’s what you should know.
What Is Sleep Apnea?
Sleep apnea occurs when your airway is obstructed or blocked during the night, cutting off your oxygen supply. When you’re not getting enough oxygen, it signals your brain to wake you up so you can start breathing again. This can happen several times during the night without you realizing it, but it can also keep you from the restful, revitalizing sleep you need.
